Digesting Gum
Does Gum Really Take 7 Years to Digest? Maybe you couldn't find a nearby trashcan, or perhaps you were enjoying the taste just a little too much. Whatever the case, you did what most of us have done at one point or another: You swallowed your chewing gum . It's only then that a refrain from childhood echoes through your mind: "Don't swallow chewing gum—it will stay in your system for seven years!" Thankfully the legend is false . As gastroenterologist Dr. Rodger Liddle of the Duke University School of Medicine explained to Scientific American: " Nothing would reside that long unless it was so large it couldn't get out of the stomach or it was trapped in the intestine." Chewing gum consists of a gum base, sweetener, flavoring, preservatives and softeners . Sugars and flavoring ingredients such as mint oils break down easily and are soon excreted. Likewise, softeners such as vegetable oil or glycerine don’t present a problem for the ...